Motivation                              Knowledge    
                                   
Accountability
    
              Determination                                              
Discipline  
                                                             
Success

 

 

Rock N Body LLC  is a private fitness company providing Personal Training services to Maryland (MD) in Rockville, Bethesda, and Potomac.  

Rock N Body will help individuals gain muscle tone, lose body fat, and improve overall fitness and health to enhance your weight loss and strength training goals. Getting the assistance of a personal trainer will help you with break unhealthy habits and develop a strong fitness and nutrition plan to get optimum results.

Rock N Body provides the motivation, education, and coaching necessary to get you on a path toward better personal fitness.  Effective and efficient training plans combine resistance training, cardio endurance, body weight exercises, functional movements, as well as proper nutritional tracking.                                                  

 

 


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Look great, have fun, stay in shape, learn healthy habits and get fit THIS SUMMER!
 Make a great decision and begin working with a Personal Fitness Trainer today!

Get 2 FREE sessions in addition to your first 10 sessions when you sign up!